Details of my second birth planning for a VBAC (vaginal birth after cesarean) Birth Plan was for a natural Water Birth. Hypnobirthing with Kelly Austin – https://empoweredpregnancyandbirth.org/home
Details of my second birth planning for a VBAC (vaginal birth after cesarean) Birth Plan was for a natural Water Birth. Hypnobirthing with Kelly Austin – https://empoweredpregnancyandbirth.org/home
A little update on my pregnancy so far. The Harmony Test I took to determine my babies sex at 10 weeks and the supplements I use. I am NOT a doctor or expert on pregnancy, I simply wish to share my journey.
My first of many vlogs that I plan to do for my first pregnancy. I am a personal trainer who has been in the industry for over 12 years, I am not an expert or a doctor. However I want to share my journey as…
Hope you all enjoy my workout video. If you would like to see more workouts please comment below 🙂 For more workouts focused on adding size, improving shape and glute activation head to the link for my Booty ebooks www.summerbernard.com/product-category/ebook/ Gym – www.revofitness.com.au