*Required Fields Name* Email* Phone* What do you want to get out of the Summer Body in 6?* How long have you been exercising for? How many times do you exercise per week and what do you do?* On a scale from 1 to 10, 10 being the highest how would you rate your cardiovascular fitness levels?* On a scale from 1 to 10, 10 being the highest how would you rate your upper body, lower body and core strength?* Have you followed a structured nutrition and training regime in the past? If so how did you find it? Did you achieve the results you were after? Did you maintain those results?* How are your energy levels thought the day? When do you feel the most tired, when do you have the most energy?* What is your occupation? Are you happy at your job?* What time do you usually go to sleep at night?* How do you feel about your body?* What are your short term and long term goals?* How important is it for you to achieve your goals?* What is your current nutrition?* Do you have any health issues that I need to be aware of?* Do you have a regular period cycle or one at all? Are you on any forms of contraception?* Please provide me with the following; Upload Photos : front and back Filled out Weekly Planner form - Download here & upload when submitting this form Your current weight* Your waist measurement* File Upload Drop files here or Select files Max. file size: 32 MB.
